Swim Clinic for new and intermediate adult (18+) open water swimmers led by certified Total Immersion coach Celeste St. Pierre in support of the Glen Lake Swim.

Time and Location: 9:00am to noon at the Goffstown Parks and Recreation Center, 155 South Mast Street, Goffstown, NH 03045.

Cost is only $25 and is limited to 20 participants. Each participant will receive a free 30 Day Trial membership to USMS and FREE NewWaveSwimBuoy!

• Clinic will start with a brief classroom discussion covering:
  Balance, stability, and propulsion
• Tips on breathing
• Smooth sighting and navigation

Session will then move to the lake with drills to address the above. Register here.